How to Be Happy All The Time

This is really one of the only things I am absolutely sure of in life. What we think, we become.

Choose the happy thought.

Words of wisdom shared with me by friend Natalie Fox Maisel (of goddessdownload.com) from the work of Abraham-Hicks...

You will notice that those who speak most of prosperity, have it. Those who speak most of health, have it. Those who speak most of sickness, have it. Those who speak most of poverty, have it. It is Law. It can be no other way…The way you feel is your point of attraction, and so, the Law of Attraction is most understood when you see yourself as a magnet getting more and more of the way you feel. When you feel lonely, you attract more loneliness. When you feel poor, you attract more poverty. When you feel sick, you attract more sickness. When you feel unhappy, you attract more unhappiness. When you feel healthy and vital and alive and prosperous—you attract more of all of those things.

And the winner of the Blissful Body Yoga class giveaway is...

‎::DRUM ROLL:: and the winner of the BBY audi class giveaway (according to Random.org) is...Bubba Seethos! Bettie will be able to select TWO audio classes from my yoga downloads section: http://blissfulbodyyoga.com/p15/downloads.html 


To everyone else, thank you SO much for participating and helping us to get to 101 FB followers. Stay tuned as I will be having other fun ways you can win classes and other stuff. Peace!

Enter the Blissful Body Yoga Audio Class Giveaway!

Enter the Blissful Body Yoga Audio Class Giveaway! 

What you win: TWO FREE audio classes, of your choice, from the Blissful Body Yoga Website!

To enter: 
1. LIKE the Blissful Body Yoga Facebook page and leave a comment.
2. Share the page on your wall and invite your friends to join.

That's it! The winner will be chosen Monday, January 30th, 2012.

Bonus for Twitter users: if you TWEET about the giveaway you will receive an additional entry. Just mention @blissfullyteal

You can check out a list and descriptions of all the awesome classes you will be able to choose from when you win on the Blissful Body Yoga Downloads page.

Please spread the word and good luck!
Namaste,
Teal Fyrberg
Owner/Teacher, Blissful Body Yoga

Monday Mantra: A Mantra for Overcoming Death, Shiva Mahamrityunjaya Mantra

This week the mothers of two of my dear friends have left their physical bodies to rejoin with the Great Spirit. This is my offering to them and in celebration of the lives of their Beloved. May they, and their families find peace in their time of sorrow and feel the love of all who surround them, in this realm and others.

Om Shanti, Hari Om.

Shiva Mahamrityunjaya Mantra

The Mahamrityunjay is known as the "great death conquering mantra," because it connects us to our deepest Inner Self and removes the illusion that we are separate from God/Universe/High Power. It restores us to our full realization of our true state of Oneness and helps us release our attachment to our physical body and existence, as well as those belonging to the ones we most love. You can learn more about this mantra, here.

This is a Shiva mantra and Shiva is the energy of creative destruction. The Universal principal witnessed in each moment of our lives as one things dies so that another thing can rise from it's ashes into Being.

Mahamrityunjay Mantra

Om Tryambakam yajamahe sugandhim pushhtivardhanam Urvarukamiva bandhanan mrityor mukshiya maamritath.

You can learn to chant this mantra with this wonderful video...