Thursday, October 22, 2009

AnitGravity Yoga and Yoga Slings

Now, this is a really awesome way to do yoga...




I have done something similar before and I SOOOO want to get a yoga sling. Here is one company I found that offers them, they look really cool.

http://www.yogainversionswing.com/

The video above is from a place in South Carolina called Aerial Yoga. I will SO be going there on my next trip down to Charleston.

1 comment:

asmin said...

"ayurveda" is a Sanskrit word that means "to join." Yoga, then, is union and the way to union. What do we join through yoga?First, we join our awareness to our own essential being: spirit that is consciousness.In yoga philosophy this is known as the atman or self. Next we join our finiteconsciousness to the Infinite Consciousness: God, the Supreme Self (Paramatman).In essence they are eternally one, and according to yogic philosophy all spirits originally dwelt in consciousness of that oneness. But in the descent into the material world for the purpose of evolving and extending its scope of consciousness, the individual spirit has lost its awareness of that eternal union, and therefore los the capacity to live in and manifest the union on a practical level.Through yoga the lost consciousness can be regained and actualized in the individual's practical life sphere. So profound and so necessary is yoga to the evolving consciousness, there is no more important subject in the world.Regarding this, a yogi-adept of the twentieth century, Dr. I. K. Taimni, remarked in his book The Science of Yoga: "According to the yogic philosophy it is possible to rise completely above the illusions and miseries of life and to gain infinite knowledge, bliss, and power through enlightenment here and now while we are still living in the physical body. And if we do not attain this enlightenment while we are still alive we will have to come back again and again into this world until we have accomplished this appointed task. So it is not a question of choosing the path of yoga or rejecting it. It is a question of choosing it now or in some future life. It is a question of gaining enlightenment as soon as possible and avoiding the suffering in the future or postponing the effort and going through further suffering which is unnecessary and avoidable. This is the meaning of Yoga Sutra 2:16: 'The misery which is not yet come can and is to be avoided.' No vague promise of an uncertain postmortem happiness this, but a definite scientific assertion of a fact verified by the experience of innumerable yogis, saints, and sages who have trodden the path of yoga throughout the ages."