Meditation is the window to the soul.
Go sit quietly in the window and watch the world pass by.
Being busy makes us feel productive, like we are getting somewhere. Where are we going? I like to stop and ask myself that question a few times a day. Life without Dharma (purpose) is just like asana without Dharma...nothing but asmita (ego/ignorance.) When all of your ego attachments...all the labels that tell you who you are are stripped away, what is left? Who are you? What is eternal, nameless, formless and yet always present, always accessible?
Go sit somwhere