Join us at Blissful Body Yoga in Gastonia, North Carolina for Mandalas: A Creative Journey Into Stillness.
If you love yoga and art and want to learn more about ancient forms of deep meditation, this is the workshop for you. In this 2.5 hr workshop you will learn about the history of mandalas and their use as a meditative tool for thousands of years. You will create your own mandala based on what you want to manifest in your life right now (mandalas are a tool for transformation!) We will share our creations and experiences, and then use our mandalas in seated meditation. Space is limited so reserve your spot today!September 18, 2012: AM and PM sessions.
2 comments:
yoga is really a good healing practice...
Great video. Powerful!
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