I will be doing a series of these workshops February-May 2014.
Please sign up for our newsletter for times and places!
Yoga for Strength and Endurance
Spring is just around the corner!
Come build functional strength and endurance for everything you do, with yoga!
This workshop will teach you how to:
Pratapana — stoke the sacred fire to warm and ready your body for activity.
Build Strength and Endurance — develop flexible, balanced strength in your body, and energy reserves that will see you through challenging activities and everyday life.
Rest and Rejuvenate — embrace constructive rest that will allow you to recover and be ready to come back to your activities joyful and refreshed.
Multiple workshops coming up!
February- May 2014 (times TBA)
For more information join our newsletter today at www. blissfulbodyyoga.com
10% of proceeds benefit the Make-A-Wish Foundation®
Instructor/Owner Teal Chimblo Fyrberg has been teaching yoga for over 15 years with love and passion. Blissful Body Yoga is located in Asheville, North Carolina. 704-837-7278