Monday, February 17, 2014

Yoga for Strength and Endurance Workshops in Asheville

Yoga for Strength and Endurance Workshop

with Teal Chimblo Fyrberg of Blissful Body Yoga, Asheville, North Carolina

Spring is just around the corner!

Come build functional strength and endurance for everything you do, with yoga!

This workshop will teach you how to:

Pratapana — stoke the sacred fire to warm and ready your body for activity.

Build Strength and Endurance — develop flexible, balanced strength in your body, and energy reserves that will see you through challenging activities and everyday life.

Rest and Rejuvenate — embrace constructive rest that will allow you to recover and be ready to come back to your activities joyful and refreshed.

Two workshops in March:

Monday, March 3, 6-8:15 PM
Wednesday, March 12, 9-11:15 AM

Learn more and register today at

10% of proceeds benefit the Make-A-Wish Foundation®. Use this link donate to The Trailblaze Challenge. We will be walking 24.1 miles across the Western North Carolina mountains to help make wishes come true for children with life threatening illnesses!
Blissful Body Yoga is located deep in the beauty and magick of the Appalachian mountains, in Asheville, North Carolina.

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