Wednesday, August 27, 2008

Kripalu Yoga: Exploring the Yoga of Life

I am a Kripalu Yoga teacher, so I know I am biased, but I really think the Kripalu tradition is one of the most accessible and compassion-centered approaches to yoga.

If you are new to yoga, or just don't know about Kripalu Yoga, the Kripalu Center for Yoga and Health Website is a great place to start. The center is located near Lenox, in the Berkshire mountains of western Massachusetts, and it is a fabulous place. They offer classes, workshops, retreats, and teacher-trainings in practically every yoga tradition in the world. World renown teachers come from around the globe to teach there. It is also an amazing place to just go relax, eat some healthy vegetarian food, take a yoga class, hike in the hills or swim in the lake, and just chill out! I spent a month there during my teacher training and it was one of the best things I have ever done.

Check it out...

Kripalu Center for Yoga and Health - Get inspired. Explore fresh perspectives emotional wellness, physical health, and spiritual sustenance. - :

Namaste-
Teal
Reblog this post [with Zemanta]

4 comments:

Kate said...

I agree - Kripalu is AWESOME.

lub said...

Interesting!

Arpee said...

another topic to look more into...

LBluca77 said...

Never heard of Kripalu Yoga. Not sure what kind of yoga I do, oh wait the kind that makes me fall over. I am getting better though.