I've talked a little about Mantra, now here is my very favorite. I chant it every day and it brings great peace to my life. Om Namo Bhagavate Vasudeva, can be translated: I Bow to That Which Sustains Me. I find it is a beautiful way to bring mindfulness into my life. To stop, and think about what sustains me in my life, and to bow in honor of all those blessings.
Come into a moment of mindfulness, take a deep breath, and try it for yourself...
Om Namo Bhagavate Vasudeva
Om Namo Bhagavate Vasudeva
Om Namo Bhagavate Vasudeva
Here is a video of my favorite chanting of this precious mantra, by the lovely Deva Premal.
http://www.youtube.com/watch?v=l5-WaEwrXak
May you have peace,
Teal
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